Counseling for Caregivers
Taking care of others is taking its toll on you…
You’re at the edge of burnout, maybe you want to quit but you can’t, and you don’t know where to turn because you have to keep giving to others.
We get it. And we can help.
We can offer you the safe space you need to heal yourself ...
so you can continue to heal others.
Jesusa E. Jasso
Ph.D., LPC-S, NCC
Licensed Professional Counselor Supervisor
Senior Clinician
Pronouns: she/hers/ella
Dr. Jasso is passionate about helping family caregivers and helpers; she has compassion and understanding for the complicated nature of helping family when you yourself need help.
Dr. Jesusa has several years’ experience in supervising and work with clinicians in high acuity, high stress environments.
As a former clinical supervisor in an agency serving unaccompanied minors, Dr. Jesusa is skilled at navigating vicarious trauma, compassion fatigue, and navigating complicated systems as a clinician.
Burnout and caregiver fatigue looks different for everyone and it can also change in different situations or across days.
However, there are some common symptoms including:
Feeling constantly sad, dull, or numb
Losing interest in topics and clients that used to bring joy
Difficulty concentrating or focusing
Restlessness
Irritability, anger, or frustration
Increase in stress
Fear of failing or “not doing it right”
Feelings of imposter phenomenon
Feeling worthless
Isolation & loneliness
Low motivation
There are also some physical symptoms you may experience including:
Significant changes in appetite
Physical strain or exhaustion
Periods of fatigue
Insomnia or sleeping too much
Return or escalation of a pre-existing illness
Weakened immune system
Increase in substance use
Losing your temper or irritability
Headaches
Stomachaches or nausea
Aches & pains
Our expert clinicians can work together to help you learn to manage your emotions.
Let’s Get Started
Ready to work with a therapist who will listen to you?
Call us at 361-462-4328
or fill out this form to get started!
We will reach out within 1-2 business days, not counting weekends or holidays, to confirm your request and to arrange a consultation phone call.
Individual Therapy for Adults 18+ in Corpus Christi & Virtually across Texas
Anxiety & Worries
Depression & Sadness
Work Life Balance
Grief & Loss
Stress & Stress Management
Traumatic Experiences
Managing Distress
Burnout & Professional Challenges
Loneliness & Friendships
Breakups & Relationships
Distress of the Modern World
And More…